CounsellingStress
October 9, 2024
How Anxiety Affects The Body?
Imagine you’re running late for an important meeting. As you rush out the door, your heart races, your breath becomes shallow, and your stomach feels like it’s tied in knots. Now, picture this happening not just in a stressful moment, but regularly. That’s what living with chronic anxiety can feel like, and it doesn't just affect the mind—it takes a… Continue Reading
by
Rekha Naresh
Recent Comments