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October 12, 2024

Healing Your Inner Child: 4 Powerful Ways to Reconnect and Thrive

When "A" was a child, they often found themselves feeling misunderstood and overlooked. They grew up believing that those feelings were part of growing up. But years later, as an adult, they realized that their inner child, the part of them that still holds onto those early emotions, was craving attention and healing. It was only when they began the… Continue Reading

September 27, 2024

When Shadows Linger: Understanding Depression in Children and Some Common Symptoms.

X started avoiding her friends, skipped soccer practice, and spent hours alone in her room. Her parents thought it was just a phase or maybe stress from school. However, when they noticed she was losing weight and struggling to sleep, they knew something deeper was going on.Understanding Child Depression:Depression in children often goes unnoticed because it's commonly mistaken for normal… Continue Reading

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