CounsellingUncategorized
March 31, 2025
The Weight of Words: Nurturing Mental Health Through Kindness
Physical health is often seen as a personal responsibility—exercise, diet, and discipline determine our well-being. But mental health? It doesn’t exist in isolation. No matter how strong or self-aware a person is, their mental state is shaped by the people around them—by relationships, conversations, and even fleeting interactions. A single word, a dismissive action, or a thoughtless remark can leave… Continue Reading
by
Asha Anand
Stress
April 1, 2021
Preventing Suicide
Every life is precious...And its everyone’s responsibility to prevent suicide... One small action taken by you can save the life who is thinking/planning to attempt suicide.All it takes is being alert and observant… Continue Reading
by
Asha Anand
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